Viral claim that eating banana and milk together is poisonous is false

The Claim

Never eat banana with milk. It creates poison in your body and can cause sudden death. Ayurveda has warned about this.

The Truth

There is no scientific or genuine Ayurvedic evidence that consuming banana and milk is toxic. Millions of people consume this combination daily. Some traditional texts suggest it may be hard to digest for some, but it is not poisonous.